December 12, 2024
Whole Food Plants for VO2max
VO₂max, the maximum rate of oxygen consumption during exe...
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November 28, 2024
Combining foods to improve protein synthesis & muscle development
Combining different food groups is a powerful strategy to o...
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June 7, 2024
Food safety: A burning public health issue that needs to be tackled cooperatively
Food safety in the food market is one of the most important...
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June 7, 2024
Nutritional Sustainability: The beginning to a less desolate future on earth
Industrialization is a vital process in production. Thanks ...
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January 30, 2024
Dietary Carbohydrates: Catalysts of physical performance and regulators of overall health
Over the years, social media has fostered a ne...
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December 18, 2023
Dietary fat: An essential dietary component rather than the root of all nutritional health issues
Over the last three decades, there has been a great revolut...
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October 30, 2023
Meal-timing patterns, energy balance, and metabolic health
Meal Timing Patterns
Obesity is a growing public he... Read the article
October 30, 2023
Are dietary supplements the ‘’magic bullet’’ for overall health?
Dietary supplements have become very popular worldwide. Glo...
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September 28, 2023
The impact of micronutrients on health and disease
The role of micronutrients in optimizing health and preventing or treating disease has been...
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September 27, 2023
Macronutrients and their role in human health
Macronutrients are the nutritional components of the food that the body needs for energy an...
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