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May 1, 2024

The power of sleep in recovery and exercise performance

It would not be surprising to acknowledge that getting enou...

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May 1, 2024

The power of sleep in metabolic and cardiovascular health and the profound cost of its deprivation

Our previous article about sleep discussed basic sleep conc...

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March 28, 2024

Linking Inflammation, Diabetes, and Breath Analysis.

Diabetes is as common as it is misunderstood. Perhaps the m...

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March 28, 2024

Inflammation: A tightly regulated biological response that, if uncontrolled, can turn out fateful

Over the last decade, there has been much discussion about ...

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February 27, 2024

Semaglutide, the magic pill against obesity: Truth or fallacy?

 

Obesity is a highly prevalent, multifactorial, chro...

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February 23, 2024

Alcohol consumption and overall health: Two sides of the same coin

Alcohol is consumed by more than half of the population in America a...

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February 23, 2024

PEMF: An innovative treatment or a waste of money?

Pulsed-electromagnetic field therapy (PEMF) is a form of physical therapy used in the physiothe...

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January 30, 2024

The place of stimulants in the field of sports

The number of athletes, especially at top levels of competi...

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January 30, 2024

Dietary Carbohydrates: Catalysts of physical performance and regulators of overall health

Over the years, social media has fostered a ne...

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January 3, 2024

Weight Loss Shots: The Last Mirage.

 

Introduction For good reason, weight loss...

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