October 30, 2023
Meal-timing patterns, energy balance, and metabolic health
Meal Timing Patterns
Obesity is a growing public he... Read the article
October 30, 2023
Are dietary supplements the ‘’magic bullet’’ for overall health?
Dietary supplements have become very popular worldwide. Glo...
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September 28, 2023
The impact of micronutrients on health and disease
The role of micronutrients in optimizing health and preventing or treating disease has been...
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September 27, 2023
Macronutrients and their role in human health
Macronutrients are the nutritional components of the food that the body needs for energy an...
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September 1, 2023
Energy balance and its implication in health and disease
What is energy balance based on?
Energy balance is based on the fundamental thermodynamic ... Read the article
September 1, 2023
Exercise and Mental Health
In our previous article, “Nutrition & Mental Health,” we looked into the...
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September 1, 2023
Habit formation & its application to lifestyle patterns such as diet & exercise
We, as humans, are all creatures of habit. From drinking coffee in t...
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August 3, 2023
Metabolism and Mental Health | Part 1
Introduction
Mental health is considered by many ...
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August 3, 2023
Nutrition and Mental Health
The previous article on metabolism and mental health explor...
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June 28, 2023
Cryolipolysis: The savior treatment method for stubborn local fat deposits
Body contouring or body sculpting is a medical...
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