Maximize
Performance &
Recovery with Breath
Analysis

PNOĒ delivers precision fitness diagnostics, analyzing VO2 max, metabolism, fat burn, and recovery with clinical accuracy. Optimize training, nutrition, and recovery for peak performance.

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The Science Behind Elite Performance

Oxygen is the foundation of endurance, strength, and recovery. The efficiency of your oxygen chain determines performance limits, energy production, and how you should train and recover.

PNOĒ evaluates every link in your oxygen chain to unlock true fitness potential.

Here’s how it works

PNOĒ evaluates every link in your oxygen chain to unlock true fitness potential.

Here’s how it works

Step 1

 The Most Advanced Performance Test

PNOĒ’s metabolic assessment measures 23 fitness biomarkers, including VO2 max, metabolic rate, and fat burn, with lab-grade accuracy. A 10-minute test provides instant insights—no lab work or blood draw required, allowing athletes and trainers to assess endurance capacity, recovery efficiency, and true fat-burning potential in real-time.

PNOĒ’s AI-driven analysis integrates with other biometric data to deliver a complete breakdown of an athlete’s body composition, endurance capacity, metabolic efficiency, and training needs.

Step 2

A 360° Fitness Optimization

PNOĒ’s AI-driven analysis integrates with other biometric data to deliver a complete breakdown of an athlete’s body composition, endurance capacity, metabolic efficiency, and training needs.

Step 3

The Most Powerful Training  & Nutrition Tool

PNOĒ seamlessly integrates with personal training, strength and conditioning programs, and recovery protocols, delivering tailored insights that maximize client results. By analyzing metabolic efficiency, training zones, and energy utilization, it provides data-driven guidance for structured programming, ensuring every workout and meal plan is optimized for peak performance and long-term progress.

PNOĒ’s AI-powered platform enables trainers and athletes to build custom training, nutrition, and recovery programs based on real biometrics. It continuously adapts to changes in performance, fatigue, and recovery levels, making it easier to track gains, fine-tune training strategies, and ensure measurable improvements with every session.