Inflammation: A tightly regulated biological response that, if uncontrolled, can turn out fateful
Over the last decade, there has been much discussion about inflammation and whether there is such a thing as chronic...
Semaglutide, the magic pill against obesity: Truth or fallacy?
Obesity is a highly prevalent, multifactorial, chronic, relapsing disease that affects 650 million adults globally, translating into approximately 30%...
Alcohol consumption and overall health: Two sides of the same coin
Alcohol is consumed by more than half of the population in America and Europe, with an estimated 2.3 billion people...
PEMF: An innovative treatment or a waste of money?
Pulsed-electromagnetic field therapy (PEMF) is a form of physical therapy used in the physiotherapeutic field that utilizes the properties of...
The place of stimulants in the field of sports
The number of athletes, especially at top levels of competition, as well as the general population reported to be using...
Dietary Carbohydrates: Catalysts of physical performance and regulators of overall health
Over the years, social media has fostered a negative view towards carbohydrate (CHO) consumption, advocating that dietary patterns aiming at...
Weight Loss Shots: The Last Mirage.
Introduction For good reason, weight loss shots have upended the weight loss and pharmaceutical market. For the first time...
Dietary fat: An essential dietary component rather than the root of all nutritional health issues
Over the last three decades, there has been a great revolution against fat due to its suspected association with several...
Predicting Medical Costs with VO2max
The rampant chronic disease epidemic and the resulting surge in medical expenses is one of the most dire problems of...
Meal-timing patterns, energy balance, and metabolic health
Meal Timing Patterns Obesity is a growing public health problem and an ever-increasing global pandemic with severe health consequences. It...