Predicting Medical Costs with VO2max
The rampant chronic disease epidemic and the resulting surge in medical expenses is one of the most dire problems of...
Cryolipolysis: The savior treatment method for stubborn local fat deposits
Body contouring or body sculpting is a medical or surgical procedure that aims to reshape an area of the body...
Metabolic flexibility: A valid concept or a catchy term?
Human physiology has evolved during dramatic fluctuations in energy supply and demand. Coping with these challenges has enabled the human...
IV therapy benefits & its potential
IV therapy, also known as intravenous therapy, is a medical treatment that delivers fluids and nutrients, such as minerals and...
Benefits of Sauna: An ancient Finnish tradition
Sauna is a traditional Finnish practice and has been a part of Finnish culture for centuries, being considered a social...
Red light therapy benefits for better health & cellular function
Red light therapy, also known as low-level light therapy (LLLT), is a non-invasive treatment that uses red and near-infrared light...
Cryotherapy for muscle recovery & other parameters of health
Post-exercise cooling is a widely accepted recovery modality. It is believed to improve subjective (e.g., ratings of muscle soreness) and...
Breath Analysis & Diabetes
Unfortunately, diabetes is as common as it is misunderstood. Although pre-diabetes and diabetes are among the most common conditions, many...
Breath Analysis – An Overview
Breath analysis is a test during which a person’s exhaled gases are analyzed. Its origins date back to the early...
Metabolic Tests: Debunking the Myth of a Single Assessment
Over the last few years, several handheld breath analysis devices have been introduced to the market, offering presumably easy and...