Pnoe - Pnoe - Page 6 of 6

Successful weight loss is about physiology, not psychology. Many people jumped on a fad diet that either didn’t work or...

How is heart health and breathing linked? An analysis.

Heart or cardiovascular disease is the world’s most prolific killer accounting for nearly 25% of deaths yearly. Heart disease is...

With respect to oxygen and longevity, Oxygen is the molecule of life. It’s involved in every reaction in our body...

We have all experienced moments of fear, excitement, and pain. In almost every case, the onset of these sensations and...

You must have probably heard of heart rate training zones and how elite endurance athletes, and more recently, a growing...