The place of stimulants in the field of sports
The number of athletes, especially at top levels of competition, as well as the general population reported to be using...
Dietary Carbohydrates: Catalysts of physical performance and regulators of overall health
Over the years, social media has fostered a negative view towards carbohydrate (CHO) consumption, advocating that dietary patterns aiming at...
Weight Loss Shots: The Last Mirage.
Introduction For good reason, weight loss shots have upended the weight loss and pharmaceutical market. For the first time...
Dietary fat: An essential dietary component rather than the root of all nutritional health issues
Over the last three decades, there has been a great revolution against fat due to its suspected association with several...
Predicting Medical Costs with VO2max
The rampant chronic disease epidemic and the resulting surge in medical expenses is one of the most dire problems of...
Meal-timing patterns, energy balance, and metabolic health
Meal Timing Patterns Obesity is a growing public health problem and an ever-increasing global pandemic with severe health consequences. It...
Are dietary supplements the ‘’magic bullet’’ for overall health?
Dietary supplements have become very popular worldwide. Globally, over the past 40 years, there has been an observed increase in...
The impact of micronutrients on health and disease
The role of micronutrients in optimizing health and preventing or treating disease has been acknowledged over the last few years....
Macronutrients and their role in human health
Macronutrients are the nutritional components of the food that the body needs for energy and to maintain health and longevity....
Energy balance and its implication in health and disease
What is energy balance based on? Energy balance is based on the fundamental thermodynamic principle that energy cannot be destroyed...