May 1, 2024
The power of sleep in recovery and exercise performance
It would not be surprising to acknowledge that getting enou...
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May 1, 2024
The power of sleep in metabolic and cardiovascular health and the profound cost of its deprivation
Our previous article about sleep discussed basic sleep conc...
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March 28, 2024
Linking Inflammation, Diabetes, and Breath Analysis.
Diabetes is as common as it is misunderstood. Perhaps the m...
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March 28, 2024
Inflammation: A tightly regulated biological response that, if uncontrolled, can turn out fateful
Over the last decade, there has been much discussion about ...
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February 27, 2024
Semaglutide, the magic pill against obesity: Truth or fallacy?
Obesity is a highly prevalent, multifactorial, chro...
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January 3, 2024
Weight Loss Shots: The Last Mirage.
Introduction
For good reason, weight loss...
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September 2, 2022
Obesity Explained
The high fat VS high carb diet is arguably one of the most heated debates in n...
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July 26, 2022
Successful weight loss is about physiology, not psychology
Successful weight loss is about physiology, not psychology.
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