PNOĒ is the most vital assessment for health and longevity.

Breath Analysis can help you achieve 3X more weight loss and 30% increase in longevity.

bicycle exercise

Why Breath Analysis matters

Metabolism is the fundamental process that keeps your body alive and moving by using the oxygen you breathe to convert nutrients (i.e., fats, carbs, protein) into energy. 10,000+ studies have established Breath Analysis as the most reliable method for analyzing this process and leading you to optimal health. Scroll down to find how.

Dive into the science
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Find the path to optimal health

PNOĒ provides a deeper look into your physiology than traditional lab-based VO2max and metabolic tests, thanks to our AI-powered analysis. Trained on 50,000+ metabolic profiles, our algorithms analyze all organs participating in oxygen transport and find the ones keeping you from optimal health. We then craft the nutrition, training, and recovery your biology needs.

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Increase longevity

The PNOĒ test offers the gold standard for measuring your peak oxygen consumption, cellular fitness, and metabolic efficiency. According to the American Heart Association, these factors provide the most reliable predictor of how well and long you will live. Moreover, they provide the compass for finding the nutrition, training, and lifestyle to live longer and better.

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Prevent disease

Breath Analysis is one of the most effective methods for early detecting risk factors associated with the most common, costly, and deadly chronic conditions, namely Heart, Lung, and Metabolic disorders. PNOĒ test scans for such risk factors with gold standard accuracy and helps you act early.

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Optimize nutrition & supplementation

The PNOĒ test provides the gold standard for measuring your metabolism, which includes the amount of energy (i.e., calories) your body consumes, as well as how efficiently your cells use fat and carbohydrates. PNOĒ uses this information to craft the most personalized nutrition and supplementation strategy for your biology.

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Prevent metabolic slowdown

Metabolic slowdown is the most critical reason behind weight gain or inability to lose it. PNOĒ provides the most accurate method for measuring metabolism and determining the training and nutrition your body needs to prevent or reverse it.

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Breathe, stand, think better

Your breath is the most powerful lever of your brain function, posture, and energy levels. PNOĒ finds abnormal breathing patterns impacting your brain, lower back, and energy levels and determines the appropriate breathing training to overcome them.

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bicycle exercise

Train & Recover smart

Your body responds metabolically differently to cardio, interval, and resistance training and has a unique combination that allows you to get the most out of your workout. PNOĒ finds this combination and helps you make it part of your life.

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Clinical-grade accuracy

PNOĒ has been independently validated to provide the same accuracy and information as breath analysis systems found in hospitals and labs. The validation study was conducted by researchers from Rutgers University, Georgetown University, and the Veteran Affairs hospital in Maryland.

Download our validation study