Mental health

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September 20, 2022

The effect of chronic stress on energy balance

Life in modern societies is very demanding, with us all thr...

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July 27, 2022

How breathing can impact your ability to think

We have all experienced moments of mental blurriness. When ...

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July 20, 2022

How breathing impacts emotions and pain

We have all experienced moments of fear, excitement, and pa...

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