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September 13, 2022

Longevity & the steps to achieve it

Living a long and healthy life can be one of the most complicated go...

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September 8, 2022

Breath Analysis – An Overview

Breath analysis is a test during which a person’s exhaled gases are analyzed. Its origins dat...

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September 8, 2022

Individualized exercise program benefits & the importance of testing.

Exercise not only maintains physical and psychological heal...

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September 2, 2022

Obesity Explained

The high fat VS high carb diet is arguably one of the most heated debates in n...

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July 27, 2022

Metabolic Tests: Debunking the Myth of a Single Assessment

Over the last few years, several handheld breath analysis d...

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July 27, 2022

How breathing can impact your thinking

We have all experienced moments of mental blurriness. When ...

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July 27, 2022

Finding your limiting factor and the plan to overcome it

We have all felt that our body’s performance...

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July 27, 2022

Meal timing and why it matters

We all have eating patterns dictated by our everyday life, ...

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July 26, 2022

Successful weight loss is about physiology, not psychology

Successful weight loss is about physiology, not psychology. Read the article
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July 26, 2022

How is heart health and breathing linked? An analysis.

Heart or cardiovascular disease is the world’s most prolific kille...

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